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Personal History

Nancy Kwo is a long time Wilmette resident with over 12 years of experience in Fitness and Nutrition. She believes that fitness is important for the entire family and has certifications specific to those varying populations. Her clientele ranges in age from children to the elderly. Nancy has a Bachelor’s Degree from the University of Arizona and is certified through the National Academy of Sports Medicine; with specialty certifications in Integrated Core Fitness, as a Senior Fitness Specialist, and also as a Nutrition Education Specialist. In addition; she is also a Certified Yoga Instructorwith over 12 years’ experience working with children, the general population, sports teams, and seniors. Since 2007, Nancy has worked with a variety of athletic clothing companies doing research and development and promotional work. These companies include Lululemon, Hylete, and Prana Yoga. She is well known throughout the community and volunteers at a variety of local fitness and charity events. Her combined expertise in fitness, yoga and nutrition help her clients increase their strength, balance and flexibility while reaching their specific fitness goals.

at True Fitness Training

Individually made Training

Business Hours

By appointment only

True Fitness Training Center

513 4th St, Wilmette, IL 60091

Phone: 847-728-0351

Categories

  1. Personal Training 1&1
  2. Post Rehab
  3. Stability – Balance Training
  4. Sport Specific Training
  5. Weight Loss/Strength/ Toning Training
  6. All Ages
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  • Home
  • General Fitness – Testimonial
  • Sports Specific Training – Testimonial
  • Media
  • Gallery
  • Contact
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